What Is a Barbell Jack?

Before diving into our top picks, it’s important to understand what a Barbell Jacks actually is. It may look simple, but it can seriously transform your lifting experience. This tool is specially designed to lift your barbell off the ground just enough so you can slide plates on and off easily.

A Simple Tool with a Big Purpose

A barbell jack works like a lever. Place it under your barbell, apply a little force, and voilà—the bar lifts off the ground effortlessly. This is incredibly useful for deadlifts and heavy lifting routines, where changing plates can otherwise be a pain.

Why Lifters Swear By It

Lifters love it because it saves time, prevents injury, and makes workouts smoother. Instead of fighting with your bar or wasting energy between sets, you stay focused on your gains.

Why You Need a Barbell Jack in 2025

In 2025, gym equipment is more refined and lifters are smarter about avoiding injuries. A barbell jack fits right into this mindset. If you’re serious about lifting, this tool isn’t a luxury—it’s a necessity.

Saves Time During Heavy Lifts

Manually lifting a loaded barbell to change plates can be exhausting and time-consuming. A barbell jack lets you elevate one or both sides of the bar in seconds, so you can stay in the flow of your workout.

Reduces Risk of Injury

Imagine pulling a barbell awkwardly just to slide off a plate—that’s a recipe for strained muscles. A jack takes that risk out of the equation by letting you change plates safely and ergonomically.

A Must for Home and Commercial Gyms

If you train alone at home, a barbell jack is like a silent spotter. In commercial gyms, it speeds up workouts and reduces equipment damage. It’s a win-win for everyone.

How to Choose the Right Barbell Jack

Choosing the right jack means understanding your lifting style, gym setup, and goals. Here’s what you need to think about before making a purchase.

Consider Your Gym Setup

Small space? Go for a mini jack. Full rack with multiple stations? A full jack will be more efficient. Your gym layout should guide your decision.

Look at Load Capacity

Different jacks are built for different workloads. Make sure the one you choose can handle your heaviest lifts without bending or failing.

Material & Build Quality

You want something durable, preferably powder-coated steel for rust resistance. Look for jacks with rubber padding to protect your barbell’s knurling.

Full Jack vs. Mini Jack: What’s the Difference?

Full Jacks lift both ends of the bar simultaneously—perfect for fast transitions.
Mini Jacks lift one side at a time—ideal for tight spaces or solo workouts.

Best Barbell Jacks of 2025 – Our Top Picks

We’ve tested, researched, and reviewed dozens of jacks. Here are our top 5 for different budgets and lifting environments.

1. Rogue Deadlift Bar Jack – Best Overall

Built tough and designed for heavy lifters, Rogue’s jack lifts both ends of the bar at once. It’s efficient, safe, and easy to use—our top pick for serious athletes.

2. REP Fitness Barbell Jack – Best for Home Gyms

Compact yet powerful, this jack is a favorite among home gym users. It offers high functionality without taking up too much space.

3. Titan Fitness Mini Jack – Best Budget Option

Don’t want to spend big? This jack gives you everything you need to lift one side at a time safely. Great for beginner and intermediate lifters.

4. Dead Wedge – Best Portable Alternative

Not exactly a jack, but a super-lightweight wedge you can toss in your gym bag. It lets you roll the bar onto a ramp for fast plate changes.

5. Iron Company Jack – Best for Heavy Duty Use

Made for commercial use or high-volume training. It’s rock-solid and built to last, with extra features like protective sleeves and smooth handles.

How to Use a Barbell Jack the Right Way

Don’t just throw your barbell on it and hope for the best. Here’s how to do it the right way.

Step-by-Step Instructions

Position the jack under the bar near the collar.
Push or pull the lever depending on the jack style.
Slide plates on or off with ease.
Gently lower the bar after changes.

Common Mistakes to Avoid

Lifting the bar on uneven ground.
Overloading a jack beyond its rated weight.
Letting the bar slam down when lowering it.

Can You Build a DIY Barbell Jack?

Got some basic tools? You might be able to make your own jack.

Simple DIY Solutions

Use 2×4 wood blocks, scrap metal, or even PVC piping to create a homemade jack. Some lifters craft clever designs with hinges and handles.

Pros and Cons of DIY Jacks

Pros:

Cost-effective
Custom size and style

Cons:

Can be unsafe if poorly made
Lacks features like padding or handles

Tips to Maintain and Store Your Barbell Jack

Want your jack to last? Treat it well.

Wipe it down regularly to prevent rust.
Check for loose bolts or worn handles.
Store it upright or on a wall hook to save space.

Final Thoughts: Upgrade Your Lifting Routine

If you’re still deadlifting your bar just to change plates, you’re wasting time and risking injury. A barbell jacks is more than a tool—it’s a training partner. Whether you go for a full-size jack or a travel-ready wedge, upgrading your setup in 2025 starts with smarter equipment. Invest in one, and your back—and your gains—will thank you.

FAQs

Are barbell jacks worth it for casual lifters?

Yes. Even casual lifters benefit from quicker setups and reduced injury risk.

Can a mini jack handle a full barbell?

Yes, but it lifts one side at a time. It’s perfect for small spaces and solo lifters.

What is the difference between a barbell jack and a deadlift wedge?

A jack lifts the bar; a wedge helps you roll the bar up. Both serve similar purposes but in different ways.

Will a barbell jack damage my barbell?

Not if used correctly. Choose one with rubber or protective coating where it contacts the bar.

Where can I buy the best barbell jack online?

Top options include Rogue Fitness, Titan Fitness, REP Fitness, and Amazon for variety and reviews.